All workshops and retreats for 2019
March Retreat & Workshops
March Saturday 9 – Wednesday 13, 2019
We invite you to move into your heart space through gentle and dynamic movement. Shedding old emotions, perhaps a sense of being “stuck”, we aim to allow decluttering and arriving at new openings.
March Thursday 14 – Monday 18, 2019
Retreat: Yoga and meditation by the Red Sea
Join us on an isolated beach by the Red Sea to disconnect from the demands of everyday life and reconnect with nature, community and yourself
March Friday 22 & Saturday 23, 2019 (Weekend workshop)
This is a weekend workshop for women only. During our time together we will explore emotions through the gentle practice of yoga, meditation, visualization and drawing. We will come to know the different flavors of our core emotions and how they manifest when we are in balance and out of balance. This in tun will empower us to work with and embrace the emotions.
March Monday 25 – Friday 29, 2019
Build body awareness, gain trust and confidence and expand on your creativity in a safe environment with AcroYoga Montreal instructor Eszter Farkas. We will tap into our playful side, challenge ourselves and explore connections with the help of acroyoga and Thai yoga massage.
April Retreat & Workshops
From Chaos to Stillness
Work with the practice of yoga and meditation to swim and dance between the seemingly opposing polarities of chaos and stillness.
Sometime in April. To be the first to hear about the exact dates, sign up to the newsletter.
Location: Puerto Rico
May Retreat & Workshops
Self care and attachment
We will unpack the root of attachment and explore how to use different healing modalities to work with it.
Sometime in May. To be the first to hear about the dates, sign up to the newsletter.
Location: Lebanon, Beirut