Lift yourself up!

Acroyoga and Thai yoga massage

About the workshop

Acroyoga comprises the grace and awareness of yoga, the power of acrobatics and fuses the therapeutic aspect of Thai massage. It enhances trust and communication and lets us find our inner playfulness.

We will explore giving and receiving weight, finding our center and lift each other up by learning key partner- and acroyoga poses. You will be given time to make shapes that YOU like in creative processes and experience co-creating with others. We will also learn and practice Thai yoga massage techniques to relax the body and tune into the subtle layers of our entire being.

The workshop is assisted by Blue Nile Lotus-certified yoga instructor Tayseer Mohamed.

Who can join

All are welcome, no experience or partner necessary. Most work will be done in groups of three. Bring an open heart and learn to fly, trust, and laugh with us!

How to sign up

To secure a space in the workshop, fill out this form.

Costs

The workshop costs $300. If you sign up for 2 workshops, each workshop will cost $270. If you sign up for 3+ workshops, each workshop will cost $250. 

For Sudanese working in Khartoum, the cost is $100. If you sign up for 2 workshops, each workshop will cost $85. If you sign up for 3+ workshops, each workshop will cost $75. Only USD is accepted.

Dates and times in March

Sunday 24th: 6:30pm to 8:30pm

Monday 25th: 6:30pm to 8:30pm

Tuesday 26th: 6:30pm to 8:30pm

Wednesday 27th: 6:30pm to 8:30pm

Thursday 28th: 6:30pm to 8:30pm

Friday: Off

Saturday 30th : 10am to 2:00pm

 

Eszter is a Hungary-based vinyasa yoga and AcroYoga Montreal instructor. She likes to invite people to listen deeply, and safely expand their limits. Eszter loves sunshine, sustainable practice and good stories. Also a practitioner of Thai yoga massage, she is fascinated by what lies beyond the body’s many layers.